Try this Crab Spaghetti with Zucchini and Basil recipe, or contribute your own.
Suggest a better description1. Cook the spaghetti in well seasoned water to al dente, 6 to 8 minutes. Reserve 1/2 cup of the pasta water.
2. Add the EVOO to a large heavy skillet over medium -high heat. Add the zucchini and cook 4 to 5 minutes, (firm and lightly brown).
3. Add the red pepper flakes, garlic and jalapeƱo and cook 1 minute.
4. Add the wine, 1 tablespoon of butter and the reserved pasta water and cook for 1 minute.
5. Turn off the heat and add the crab,(the crab is already cooked). Gently stir to mix everything.
6. Add the drained spaghetti, parsley, basil and zest. Add the remaining butter, some salt and pepper and drizzle some EVOO.
Transfer to a serving bowl, garnish with dill and more basil.
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Serving Size: 1 Serving (173g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 370 | ||
Calories from Fat: 114 (31%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.6g | 17 % | |
Saturated Fat 3.7g | 18 % | |
Monounsaturated Fat 6.5g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 39.7mg | 12 % | |
Sodium 150.1mg | 5 % | |
Potassium 463.7mg | 12 % | |
Total Carbohydrate 49.4g | 15 % | |
Dietary Fiber 4.3g | 17 % | |
Sugars, other 45.2g | ||
Protein 16g | 23 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 370
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